Monday, May 15, 2006

2ND Wednesday Urban Assault Rides Every Month

Chad will be leading an urban ride every 2nd Wednesday of the month. The rides will start at 8pm at downtown or USF campus. Call or email to find out the location or meet at the shop at 7:15pm to follow us to the ride.

The next ride is July 12th.

If you do not know what an urban assault is then even more reason for you to come out and try one.

We will ride around the campus or downtown area in search of parking garages to race up and down, gaps to jump and everything else we can ride over, under, in and out. We recommend mountain and hybrid bikes, but you can do it on a road bike. It is a great leg workout and feels like intervals when we sprint from street to street, or run from the security guards. Plan to wear a helmet and dark clothing, lights not required, but should be brought if you have them.

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